{"id":21547,"date":"2019-01-21T16:47:14","date_gmt":"2019-01-21T15:47:14","guid":{"rendered":"https:\/\/www.mojevrijeme.hr\/magazin\/?p=21547"},"modified":"2019-01-21T16:47:15","modified_gmt":"2019-01-21T15:47:15","slug":"znate-li-zasto-je-danas-najdepresivniji-dan-u-godini","status":"publish","type":"post","link":"https:\/\/www.mojevrijeme.hr\/magazin\/2019\/01\/znate-li-zasto-je-danas-najdepresivniji-dan-u-godini\/","title":{"rendered":"Znate li za\u0161to je danas najdepresivniji dan u godini?"},"content":{"rendered":"\n<p>Ako se danas ne osje\u0107ate ba\u0161 najbolje, mo\u017eda je kriv datum. Naime, dana\u0161nji dan smatra se najdepresivnijim danom u godini. Takozvani &#8220;depresivni ponedjeljak&#8221; (<em>blue monday<\/em>) svake godine pada na tre\u0107i ponedjeljak u sije\u010dnju.<\/p>\n\n\n\n<p>Ovu teoriju prvi je prije skoro 15 godina postavio psiholog <strong>Cliff Arnall<\/strong>. Argumentirao ju je s nekoliko stvari: kao prvo, vremenske prilike su na ovaj datum skoro uvijek lo\u0161e iako su dani du\u017ei. Zatim, praznici su zavr\u0161ili i svi su se uglavnom vratili poslu ili \u0161koli, nov\u010danici i bankovni ra\u010duni su ispra\u017enjeni, a ve\u0107ina je ve\u0107 shvatila i da ni ove godine ne\u0107e ispuniti svoje novogodi\u0161nje odluke.<\/p>\n\n\n\n<p>Stru\u010dnjaci savjetuju da prema sebi, pogotovo na dana\u0161nji dan, ne budemo prestrogi, da si postavimo realnije ciljeve te tako izbjegnemo razo\u010daranje. Dana\u0161nji dan najbolje je pre\u017eivjeti tako da se bude dobar prema sebi, ne\u0161to ukusno pojede, malo vje\u017eba, da pro\u010ditate (ili barem po\u010dnete \u010ditati) neku dobru knjigu ili si pripremite mali ku\u0107ni wellness centar.<\/p><div id=\"mojev-3018802445\" class=\"mojev-u-tekstu mojev-entity-placement\" style=\"margin-left: auto;margin-right: auto;text-align: center;\"><div class=\"mojev-adlabel\">oglas<\/div><div style=\"height: 250px;\"><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-8106111766207173\"\r\n     crossorigin=\"anonymous\"><\/script>\r\n<!-- Prikazni 1 u tekstu -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-8106111766207173\"\r\n     data-ad-slot=\"8535551207\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script><\/div><\/div><br style=\"clear: both; display: block; float: none;\"\/>\n<div id=\"mojev-1159009305\" class=\"mojev-kraj-teksta mojev-entity-placement\" style=\"margin-left: auto;margin-right: auto;text-align: center;\"><div class=\"mojev-adlabel\">oglas<\/div><div id=\"midasWidget__12219\"><\/div>\r\n<script async src=\"https:\/\/cdn2.midas-network.com\/Scripts\/midasWidget-22-1763-12219.js\"><\/script><\/div>","protected":false},"excerpt":{"rendered":"<p>Vrijeme je lo\u0161e, nov\u010danik je prazan, a novogodi\u0161nju odluku ne\u0107emo ispuniti niti ove godine. Ovo se ponavlja ba\u0161 svake godine i zato je svaki tre\u0107i ponedjeljak u sije\u010dnu progla\u0161en najdepresivnijijm datumom u godini. No ne brinite &#8211; ve\u0107 sutra \u0107e biti bolje. <\/p>\n","protected":false},"author":4,"featured_media":10815,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[149,417,345],"class_list":["post-21547","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mozaik","tag-depresija","tag-drustvo","tag-psihologija"],"_links":{"self":[{"href":"https:\/\/www.mojevrijeme.hr\/magazin\/wp-json\/wp\/v2\/posts\/21547","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mojevrijeme.hr\/magazin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mojevrijeme.hr\/magazin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mojevrijeme.hr\/magazin\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mojevrijeme.hr\/magazin\/wp-json\/wp\/v2\/comments?post=21547"}],"version-history":[{"count":0,"href":"https:\/\/www.mojevrijeme.hr\/magazin\/wp-json\/wp\/v2\/posts\/21547\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mojevrijeme.hr\/magazin\/wp-json\/wp\/v2\/media\/10815"}],"wp:attachment":[{"href":"https:\/\/www.mojevrijeme.hr\/magazin\/wp-json\/wp\/v2\/media?parent=21547"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mojevrijeme.hr\/magazin\/wp-json\/wp\/v2\/categories?post=21547"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mojevrijeme.hr\/magazin\/wp-json\/wp\/v2\/tags?post=21547"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}