{"id":22588,"date":"2019-02-17T09:07:45","date_gmt":"2019-02-17T08:07:45","guid":{"rendered":"https:\/\/www.mojevrijeme.hr\/magazin\/?p=22588"},"modified":"2019-02-17T09:31:34","modified_gmt":"2019-02-17T08:31:34","slug":"je-li-himalajska-sol-doista-zdravija","status":"publish","type":"post","link":"https:\/\/www.mojevrijeme.hr\/magazin\/2019\/02\/je-li-himalajska-sol-doista-zdravija\/","title":{"rendered":"Je li himalajska sol doista zdravija?"},"content":{"rendered":"\n<p>Sol je za nas vi\u0161estruko korisna: daje hrani okus, spre\u010dava tegobe vezane uz nedostatak natrija i joda i&#8230; Pa to je zapravo sve. I sve to jednako vrijedi za bijelu i ru\u017ei\u010dastu sol, pi\u0161e portal <a href=\"https:\/\/vitals.lifehacker.com\/himalayan-salt-is-just-salt-but-pink-1832591496\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\">Lifehacker<\/a>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"> &#8220;Ali ona ru\u017ei\u010dasta sol dolazi s Himalaja!&#8221;  <\/h3>\n\n\n\n<p>To svakako zvu\u010di egzoti\u010dno, ali ne zna\u010di da je bolje ako dolazi iz udaljenih krajeva. Ako mislite da su svjetiljke od himalajske soli lijepe, slobodno u njima u\u017eivajte. Ako volite meditirati u prostoriji punoj soli i praviti se da ste u pe\u0107ini, slobodno rezervirajte svoj termin na jednom takvom mjestu.<\/p>\n\n\n\n<p>Sol je natrijev klorid kojemu se dodaje ne\u0161to joda. U tijelu trebamo i natrij i klor i jod, no mogu\u0107e je unijeti i previ\u0161e tih elemenata (ljudima s visokim krvnim tlakom \u010desto se preporu\u010duje da smanje unos soli). Sol tako\u0111er mo\u017ee sadr\u017eavati i neke druge elemente u tragovima. Na primjer, ru\u017ei\u010dasta sol svoju boju dobiva od \u017eeljeza. No \u017eeljeza u toj soli ipak nema dovooljno da bi sol promijenila okus ili da bi to imalo ikakve u\u010dinke na na\u0161e zdravlje.<\/p><div id=\"mojev-3515744041\" class=\"mojev-u-tekstu mojev-entity-placement\" style=\"margin-left: auto;margin-right: auto;text-align: center;\"><div class=\"mojev-adlabel\">oglas<\/div><div style=\"height: 250px;\"><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-8106111766207173\"\r\n     crossorigin=\"anonymous\"><\/script>\r\n<!-- Prikazni 1 u tekstu -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-8106111766207173\"\r\n     data-ad-slot=\"8535551207\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script><\/div><\/div><br style=\"clear: both; display: block; float: none;\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">&#8220;Ali \u017eeljezo je dobro za vas!&#8221; <\/h3>\n\n\n\n<p>Da, i unosite ga putem govedine, piletine, mahunarki, \u0161pinata i drugih stvari koje ne dolaze s Himalaja.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">&#8220;Ali himalajska sol sadr\u017ei 84 minerala!&#8221; <\/h3>\n\n\n\n<p>Da, ali je i dalje 98 posto natrijev klorid. Znate li \u0161to jo\u0161 sadr\u017ei 84 minerala? Sva ostala hrana koju jedete.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">&#8220;Obi\u010dna sol nije dobra za srce!&#8221;<\/h3>\n\n\n\n<p> To je kompleksna tema, no i obi\u010dna i ru\u017ei\u010dasta sol su \u2013 sol. Ako je obi\u010dna sol lo\u0161a za srce, onda je i himalajska.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">&#8220;Himalajska sol \u0161titi od bakterija i gljivica!&#8221;<\/h3>\n\n\n\n<p>U smislu da ni\u0161ta ne \u017eivi u staklenki sa solju \u2013 da, svakako.<\/p>\n\n\n\n<p>Zaklju\u010dak: himalajska ru\u017ei\u010dasta sol je \u2013 sol. Ako vam se svi\u0111a, u\u017eivajte. Ali to je sol. \u0160to znanost ka\u017ee o himalajskoj soli, pro\u010ditajte u prilogu &#8221; <a href=\"https:\/\/www.mojevrijeme.hr\/magazin\/2015\/06\/je-li-himalajska-sol-zdravija-od-morske\/\">Je li himalajska sol zdravija od morske?&#8221;<\/a><\/p>\n<div id=\"mojev-2844590636\" class=\"mojev-kraj-teksta mojev-entity-placement\" style=\"margin-bottom: 20px;margin-left: auto;margin-right: auto;text-align: center;\"><div class=\"mojev-adlabel\">oglas<\/div><div style=\"height: 250px;\"><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-8106111766207173\"\r\n     crossorigin=\"anonymous\"><\/script>\r\n<!-- Display-1 -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-8106111766207173\"\r\n     data-ad-slot=\"1465712950\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Himalajska sol nje\u017eno ru\u017ei\u010daste boje djeluje zanimljivo i primamljivo, a pri\u010da se i da je mnogo zdravija od obi\u010dne soli. No to je u kona\u010dnici &#8211; sol i sve \u0161to vrijedi za obi\u010dnu sol vrijedi i za ovu. Ba\u0161 kao i ona bijela, rije\u010d je o natrijevom kloridu. <\/p>\n","protected":false},"author":4,"featured_media":22595,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[42,835,134],"class_list":["post-22588","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdravlje","tag-prehrana","tag-sol","tag-zdravlje-2"],"_links":{"self":[{"href":"https:\/\/www.mojevrijeme.hr\/magazin\/wp-json\/wp\/v2\/posts\/22588","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mojevrijeme.hr\/magazin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mojevrijeme.hr\/magazin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mojevrijeme.hr\/magazin\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mojevrijeme.hr\/magazin\/wp-json\/wp\/v2\/comments?post=22588"}],"version-history":[{"count":0,"href":"https:\/\/www.mojevrijeme.hr\/magazin\/wp-json\/wp\/v2\/posts\/22588\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mojevrijeme.hr\/magazin\/wp-json\/wp\/v2\/media\/22595"}],"wp:attachment":[{"href":"https:\/\/www.mojevrijeme.hr\/magazin\/wp-json\/wp\/v2\/media?parent=22588"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mojevrijeme.hr\/magazin\/wp-json\/wp\/v2\/categories?post=22588"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mojevrijeme.hr\/magazin\/wp-json\/wp\/v2\/tags?post=22588"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}