{"id":7769,"date":"2016-07-06T14:33:54","date_gmt":"2016-07-06T12:33:54","guid":{"rendered":"http:\/\/www.mojevrijeme.hr\/magazin\/?p=7769"},"modified":"2019-04-18T14:19:00","modified_gmt":"2019-04-18T12:19:00","slug":"pet-razloga-zasto-su-poljupci-jako-dobri-za-nase-zdravlje","status":"publish","type":"post","link":"https:\/\/www.mojevrijeme.hr\/magazin\/2016\/07\/pet-razloga-zasto-su-poljupci-jako-dobri-za-nase-zdravlje\/","title":{"rendered":"Pet razloga za\u0161to su poljupci jako dobri za na\u0161e zdravlje"},"content":{"rendered":"<p>Poljubac nije samo na\u010din da nekome iska\u017eete ljubav. Ljube\u0107i se poma\u017eete i svojemu zdravlju. Znanstvenici ve\u0107 dugo prou\u010davaju taj intimni i ugodan \u010din i evo do kakvih su zaklju\u010daka do\u0161li:<\/p>\n<h3>1. Poljupci smanjuju stres<\/h3>\n<p>Poljubite li nekoga , smanjit \u0107ete razinu hormona stresa kortizola i pove\u0107ati razinu serotonina u va\u0161em mozgu. Poljupci tako\u0111er ubla\u017eavaju tjeskobu i imaju u\u010dinak sli\u010dan meditaciji.<\/p>\n<h3>2. Poljupci nas \u010dine sretnijima<\/h3>\n<p>Ljubljenje popravlja raspolo\u017eenje tako \u0161to pove\u0107ava razinu hormona sre\u0107e \u2013 endorfina. Ne ka\u017ee se zato uzalud da su poljupci kao sre\u0107a sama \u2013 najbolje je kad ih s nekime podijelite.<\/p><div id=\"mojev-49561458\" class=\"mojev-u-tekstu mojev-entity-placement\" style=\"margin-left: auto;margin-right: auto;text-align: center;\"><div class=\"mojev-adlabel\">oglas<\/div><div style=\"height: 250px;\"><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-8106111766207173\"\r\n     crossorigin=\"anonymous\"><\/script>\r\n<!-- Prikazni 1 u tekstu -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-8106111766207173\"\r\n     data-ad-slot=\"8535551207\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script><\/div><\/div><br style=\"clear: both; display: block; float: none;\"\/>\n<h3>3. Poljupci nas \u010dine zdravijima<\/h3>\n<p>Popravljaju na\u0161 imunitet jer se na taj na\u010din otpu\u0161taju antitijela koja nas \u0161tite od bakterija. Tako\u0111er, poljupci \u0161tite od karijesa, jer poti\u010du lu\u010denje sline koja \u010disti zube. Poznato je da u na\u0161oj slini ima vi\u0161e prirodnih antibiotika kad se ljubimo.<\/p>\n<h3>4. Poljupci nas smiruju i pru\u017eaju nam u\u017eitak<\/h3>\n<p>Poljupci pove\u0107avaju razinu oksitocina poznatog i pod nazivom &#8216;hormon ljubavi&#8217; koji je u stanju smiriti nas. Tako\u0111er, poljupci smanjuju bol jer djeluju poput blagog anestetika.<\/p>\n<h3>5. Poljupci u\u010dvr\u0161\u0107uju na\u0161u povezanost s dragim ljudima<\/h3>\n<p>Oni poti\u010du osje\u0107aj pripadnosti, povezanosti i ljubavi pa ljudi koji se redovito ljube \u017eive i do pet godina du\u017ee od onih koji to ne \u010dine.<\/p>\n<div id=\"zeleno\"><\/p>\n<h3>Ukratko<\/h3>\n<p>&#8211;\u00a0Smanjuju krvni pritisak<br \/>\n&#8211; Smanjuju razinu kortizola, odnosno hormona stresa<br \/>\n&#8211; Pove\u0107avaju razinu serotonina<br \/>\n&#8211; Smanjuju bol<br \/>\n&#8211; Pove\u0107avaju razinu oksitocina<br \/>\n&#8211; Popravljaju imunitet<br \/>\n&#8211; \u0160tite od karijesa<br \/>\n&#8211; Pove\u0107avaju razinu dopamina<br \/>\n&#8211; Popravljaju raspolo\u017eenje<br \/>\n&#8211; Umanjuju tjeskobu i stres<\/p>\n<p><\/div>\n<div id=\"mojev-217359694\" class=\"mojev-kraj-teksta mojev-entity-placement\" style=\"margin-bottom: 20px;margin-left: auto;margin-right: auto;text-align: center;\"><div class=\"mojev-adlabel\">oglas<\/div><div style=\"height: 250px;\"><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-8106111766207173\"\r\n     crossorigin=\"anonymous\"><\/script>\r\n<!-- Display-1 -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-8106111766207173\"\r\n     data-ad-slot=\"1465712950\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Osim \u0161to su ugodni, poljupci su i jako dobri za va\u0161e zdravlje. Smanjuju stres i osna\u017euju imunitet, pa zato i ne \u010dudi \u0161to ljudi koji se redovito ljube \u017eive i do pet godine dulje od onih koji to ne \u010dine. Sretan vam Me\u0111unarodni dan poljubaca! <\/p>\n","protected":false},"author":4,"featured_media":7772,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[135,259,134],"class_list":["post-7769","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mozaik","tag-imunitet","tag-ljubav","tag-zdravlje-2"],"_links":{"self":[{"href":"https:\/\/www.mojevrijeme.hr\/magazin\/wp-json\/wp\/v2\/posts\/7769","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mojevrijeme.hr\/magazin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mojevrijeme.hr\/magazin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mojevrijeme.hr\/magazin\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mojevrijeme.hr\/magazin\/wp-json\/wp\/v2\/comments?post=7769"}],"version-history":[{"count":0,"href":"https:\/\/www.mojevrijeme.hr\/magazin\/wp-json\/wp\/v2\/posts\/7769\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mojevrijeme.hr\/magazin\/wp-json\/wp\/v2\/media\/7772"}],"wp:attachment":[{"href":"https:\/\/www.mojevrijeme.hr\/magazin\/wp-json\/wp\/v2\/media?parent=7769"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mojevrijeme.hr\/magazin\/wp-json\/wp\/v2\/categories?post=7769"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mojevrijeme.hr\/magazin\/wp-json\/wp\/v2\/tags?post=7769"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}